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Podcast 120: Runner's Brains & Glute Rabbit holes
Podcast 117: The glutes as rotators
Podcast 126: Running, athletes & MTSS (Medial Tibial Stress Syndrome)
Podcast 118: The Z-angle in Athletes (ankle-hip function)
Podcast 123: The Rear foot: Understanding your RearFoot type
Part One: Are you eating enough as an active aging female?
Podcast 162
Podcast 111: Gait, Movement, & the Messengers
Podcast 132: Arm swing, gait retraining and steroids.
Jordan Shallow: How to Gain Muscle, Get Strong, Move Better and Feel Amazing - Episode 251
032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero
Best place to exercise, best weather for burning fat, and much more!
